Regirock Standard sprite
Type
Rock
Abilities
Clear Body
Hidden Ability
Sturdy
Egg Groups
Undiscovered
Growth Rate
Slow
Size
1.7 m · 230 kg
Available Skins
ShinyHalloween

Base Stats

HP80
Attack100
Defense200
Sp. Atk50
Sp. Def100
Speed50
Total580

Level-up Moves

Lv.MoveTypeCat.PowerAcc.PP
1ExplosionNormalPhysical2501005
1StompNormalPhysical6510020
7Rock ThrowRockPhysical509015
13Charge BeamElectricSpecial509010
19BulldozeGroundPhysical6010020
25CurseGhostStatus10
31Ancient PowerRockSpecial601005
37Iron DefenseSteelStatus15
43Stone EdgeRockPhysical100805
49Hammer ArmFightingPhysical1009010
55Lock-OnNormalStatus5
55Zap CannonElectricSpecial120505
61SuperpowerFightingPhysical1201005
67Hyper BeamNormalSpecial150905

TMs & HMs (39)

MoveTypeCat.PowerAcc.PP
Brick BreakFightingPhysical7510015
BulldozeGroundPhysical6010020
Charge BeamElectricSpecial509010
ConfideNormalStatus20
DigGroundPhysical8010010
Double TeamNormalStatus15
EarthquakeGroundPhysical10010010
ExplosionNormalPhysical2501005
FacadeNormalPhysical7010020
FlingDarkPhysical10010
Focus BlastFightingSpecial120705
FrustrationNormalPhysical10020
Giga ImpactNormalPhysical150905
Hidden PowerNormalSpecial6010015
Hyper BeamNormalSpecial150905
Power-Up PunchFightingPhysical4010020
ProtectNormalStatus10
Psych UpNormalStatus10
RestPsychicStatus10
ReturnNormalPhysical10020
Rock PolishRockStatus20
Rock SlideRockPhysical759010
Rock SmashFightingPhysical4010015
Rock TombRockPhysical609515
RoundNormalSpecial6010015
SafeguardNormalStatus25
SandstormRockStatus10
Secret PowerNormalPhysical7010020
Sleep TalkNormalStatus10
Smack DownRockPhysical5010015
Stone EdgeRockPhysical100805
StrengthNormalPhysical8010015
SubstituteNormalStatus10
Sunny DayFireStatus5
SwaggerNormalStatus9015
ThunderElectricSpecial1107010
Thunder WaveElectricStatus9020
ThunderboltElectricSpecial9010015
ToxicPoisonStatus9010

Move Tutor (14)

MoveTypeCat.PowerAcc.PP
BlockNormalStatus5
Drain PunchFightingPhysical7510010
Earth PowerGroundSpecial9010010
Fire PunchFirePhysical7510015
Focus PunchFightingPhysical15010020
GravityPsychicStatus5
Ice PunchIcePhysical7510015
Iron DefenseSteelStatus15
Iron HeadSteelPhysical8010015
Shock WaveElectricSpecial6020
SnoreNormalSpecial5010015
Stealth RockRockStatus20
SuperpowerFightingPhysical1201005
Thunder PunchElectricPhysical7510015

Competitive Builds (2)

NU Mixed Defensive Tank
Ability
Clear Body / Sturdy
Item
Leftovers
Nature
Impish
EVs
184 ATK / 16 DEF / 252 HP / 56 SPD /
  1. Stealth Rock
  2. Stone Edge / Rock Slide
  3. Thunder Wave
  4. Earthquake
NU Sunny Day Setter
Ability
Sturdy
Item
Heat Rock
Nature
Adamant
EVs
252 ATK / 4 DEF / 252 HP /
  1. Stealth Rock
  2. Sunny Day
  3. Explosion
  4. Stone Edge