Regirock Standard sprite
Type
Rock
Abilities
Clear Body
Hidden Ability
Sturdy
Egg Groups
Undiscovered
Growth Rate
Slow
Size
1.7 m · 230 kg
Available Skins

Base Stats

HP80
Attack100
Defense200
Sp. Atk50
Sp. Def100
Speed50
Total580

Level-up Moves

Lv.MoveTypeCat.PowerAcc.PP
1ExplosionNormalPhysical2501005
1StompNormalPhysical6510020
7Rock ThrowRockPhysical509015
13Charge BeamElectricSpecial509010
19BulldozeGroundPhysical6010020
25CurseGhostStatus—∞10
31Ancient PowerRockSpecial601005
37Iron DefenseSteelStatus—∞15
43Stone EdgeRockPhysical100805
49Hammer ArmFightingPhysical1009010
55Lock-OnNormalStatus—∞5
55Zap CannonElectricSpecial120505
61SuperpowerFightingPhysical1201005
67Hyper BeamNormalSpecial150905

TMs & HMs (39)

MoveTypeCat.PowerAcc.PP
Brick BreakFightingPhysical7510015
BulldozeGroundPhysical6010020
Charge BeamElectricSpecial509010
ConfideNormalStatus—∞20
DigGroundPhysical8010010
Double TeamNormalStatus—∞15
EarthquakeGroundPhysical10010010
ExplosionNormalPhysical2501005
FacadeNormalPhysical7010020
FlingDarkPhysical—10010
Focus BlastFightingSpecial120705
FrustrationNormalPhysical—10020
Giga ImpactNormalPhysical150905
Hidden PowerNormalSpecial6010015
Hyper BeamNormalSpecial150905
Power-Up PunchFightingPhysical4010020
ProtectNormalStatus—∞10
Psych UpNormalStatus—∞10
RestPsychicStatus—∞10
ReturnNormalPhysical—10020
Rock PolishRockStatus—∞20
Rock SlideRockPhysical759010
Rock SmashFightingPhysical4010015
Rock TombRockPhysical609515
RoundNormalSpecial6010015
SafeguardNormalStatus—∞25
SandstormRockStatus—∞10
Secret PowerNormalPhysical7010020
Sleep TalkNormalStatus—∞10
Smack DownRockPhysical5010015
Stone EdgeRockPhysical100805
StrengthNormalPhysical8010015
SubstituteNormalStatus—∞10
Sunny DayFireStatus—∞5
SwaggerNormalStatus—9015
ThunderElectricSpecial1107010
Thunder WaveElectricStatus—9020
ThunderboltElectricSpecial9010015
ToxicPoisonStatus—9010

Move Tutor (14)

MoveTypeCat.PowerAcc.PP
BlockNormalStatus—∞5
Drain PunchFightingPhysical7510010
Earth PowerGroundSpecial9010010
Fire PunchFirePhysical7510015
Focus PunchFightingPhysical15010020
GravityPsychicStatus—∞5
Ice PunchIcePhysical7510015
Iron DefenseSteelStatus—∞15
Iron HeadSteelPhysical8010015
Shock WaveElectricSpecial60∞20
SnoreNormalSpecial5010015
Stealth RockRockStatus—∞20
SuperpowerFightingPhysical1201005
Thunder PunchElectricPhysical7510015

Competitive Builds (2)

NU Mixed Defensive Tank
Ability
Clear Body / Sturdy
Item
Leftovers
Nature
Impish
EVs
184 ATK / 16 DEF / 252 HP / 56 SPD /
  1. Stealth Rock
  2. Stone Edge / Rock Slide
  3. Thunder Wave
  4. Earthquake
NU Sunny Day Setter
Ability
Sturdy
Item
Heat Rock
Nature
Adamant
EVs
252 ATK / 4 DEF / 252 HP /
  1. Stealth Rock
  2. Sunny Day
  3. Explosion
  4. Stone Edge