Munchlax Standard sprite
Type
Normal
Abilities
Pickup, Thick Fat
Hidden Ability
Gluttony
Egg Groups
Undiscovered
Hatch Steps
10280
Growth Rate
Slow
Size
0.6 m · 105 kg
Available Skins

Evolution Family

  • Munchlax Munchlax
  • Level up, high friendship Snorlax Snorlax

Base Stats

HP135
Attack85
Defense40
Sp. Atk40
Sp. Def85
Speed5
Total390

Level-up Moves

Lv.MoveTypeCat.PowerAcc.PP
1MetronomeNormalStatus—∞10
1Odor SleuthNormalStatus—∞40
1RecycleNormalStatus—∞10
1TackleNormalPhysical4010035
4Defense CurlNormalStatus—∞40
9AmnesiaPsychicStatus—∞20
12LickGhostPhysical3010030
17Chip AwayNormalPhysical7010020
20ScreechNormalStatus—8540
25Body SlamNormalPhysical8510015
28StockpileNormalStatus—∞20
33SwallowNormalStatus—∞10
36RolloutRockPhysical309020
41FlingDarkPhysical—10010
44Belly DrumNormalStatus—∞10
49Natural GiftNormalPhysical—10015
50SnatchDarkStatus—∞10
57Last ResortNormalPhysical1401005

TMs & HMs (39)

MoveTypeCat.PowerAcc.PP
AttractNormalStatus—10015
BlizzardIceSpecial110705
Brick BreakFightingPhysical7510015
BulldozeGroundPhysical6010020
ConfideNormalStatus—∞20
Double TeamNormalStatus—∞15
EarthquakeGroundPhysical10010010
FacadeNormalPhysical7010020
Fire BlastFireSpecial110855
FlamethrowerFireSpecial9010015
FlingDarkPhysical—10010
FrustrationNormalPhysical—10020
Hidden PowerNormalSpecial6010015
Ice BeamIceSpecial9010010
IncinerateFireSpecial6010015
Power-Up PunchFightingPhysical4010020
ProtectNormalStatus—∞10
PsychicPsychicSpecial9010010
Rain DanceWaterStatus—∞5
RestPsychicStatus—∞10
RetaliateNormalPhysical701005
ReturnNormalPhysical—10020
Rock SlideRockPhysical759010
Rock SmashFightingPhysical4010015
Rock TombRockPhysical609515
RoundNormalSpecial6010015
SandstormRockStatus—∞10
Secret PowerNormalPhysical7010020
Shadow BallGhostSpecial8010015
Sleep TalkNormalStatus—∞10
Solar BeamGrassSpecial12010010
StrengthNormalPhysical8010015
SubstituteNormalStatus—∞10
Sunny DayFireStatus—∞5
SurfWaterSpecial9010015
SwaggerNormalStatus—9015
ThunderElectricSpecial1107010
ThunderboltElectricSpecial9010015
ToxicPoisonStatus—9010

Move Tutor (19)

MoveTypeCat.PowerAcc.PP
After YouNormalStatus—∞15
CovetNormalPhysical6010025
Fire PunchFirePhysical7510015
Focus PunchFightingPhysical15010020
Gunk ShotPoisonPhysical120805
Hyper VoiceNormalSpecial9010010
Ice PunchIcePhysical7510015
Icy WindIceSpecial559515
Last ResortNormalPhysical1401005
RecycleNormalStatus—∞10
Seed BombGrassPhysical8010015
Shock WaveElectricSpecial60∞20
SnatchDarkStatus—∞10
SnoreNormalSpecial5010015
SuperpowerFightingPhysical1201005
Thunder PunchElectricPhysical7510015
UproarNormalSpecial9010010
Water PulseWaterSpecial6010020
Zen HeadbuttPsychicPhysical809015

Egg Moves (12)

MoveTypeCat.PowerAcc.PP
After YouNormalStatus—∞15
BelchPoisonSpecial1209010
CharmFairyStatus—10020
CounterFightingPhysical—10020
CurseGhostStatus—∞10
Double-EdgeNormalPhysical12010015
LickGhostPhysical3010030
Natural GiftNormalPhysical—10015
PursuitDarkPhysical4010020
Self-DestructNormalPhysical2001005
WhirlwindNormalStatus—∞20
Zen HeadbuttPsychicPhysical809015

Where it spawns (2)

  • Shiloh: Findville Cape
  • Zeinova: Findale Harbor

Competitive Builds (2)

LC Physically Offensive Tank
Ability
Thick Fat
Item
Berry Juice
Nature
Adamant / Impish
EVs
236 ATK / 36 DEF / 236 SPD /
  1. Body Slam / Return
  2. Fire Punch
  3. Curse / Earthquake / Toxic
  4. Recycle
LC RestTalk
Ability
Thick Fat
Item
Eviolite
Nature
Impish
EVs
236 ATK / 36 DEF / 236 SPD /
  1. Body Slam / Return
  2. Fire Punch / Curse / Whirlwind
  3. Rest
  4. Sleep Talk