#376 Metagross
Metagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokemon can float in the air by tucking in its four legs.

- Type
- SteelPsychic
- Abilities
- Clear Body
- Hidden Ability
- Light Metal
- Egg Groups
- Mineral
- Growth Rate
- Slow
- Size
- 1.6 m · 550 kg
- Available Skins
- ShinyHalloweenChristmasEasterValentineSummerShadowAuraGamerCosmicModeler
Base Stats
| HP | 80 | |
|---|---|---|
| Attack | 135 | |
| Defense | 130 | |
| Sp. Atk | 95 | |
| Sp. Def | 90 | |
| Speed | 70 | |
| Total | 600 |
Level-up Moves
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Magnet Rise | Electric | Status | — | ∞ | 10 |
| 1 | Take Down | Normal | Physical | 90 | 85 | 20 |
| 20 | Confusion | Psychic | Special | 50 | 100 | 25 |
| 20 | Metal Claw | Steel | Physical | 50 | 95 | 35 |
| 23 | Pursuit | Dark | Physical | 40 | 100 | 20 |
| 26 | Bullet Punch | Steel | Physical | 40 | 100 | 30 |
| 29 | Miracle Eye | Psychic | Status | — | ∞ | 40 |
| 32 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| 35 | Scary Face | Normal | Status | — | 100 | 10 |
| 38 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 41 | Agility | Psychic | Status | — | ∞ | 30 |
| 44 | Meteor Mash | Steel | Physical | 90 | 90 | 10 |
| 45 | Hammer Arm | Fighting | Physical | 100 | 90 | 10 |
| 52 | Iron Defense | Steel | Status | — | ∞ | 15 |
| 60 | Hyper Beam | Normal | Special | 150 | 90 | 5 |
TMs & HMs (43)
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Aerial Ace | Physical | 60 | ∞ | 20 | |
| Brick Break | Fighting | Physical | 75 | 100 | 15 |
| Bulldoze | Ground | Physical | 60 | 100 | 20 |
| Confide | Normal | Status | — | ∞ | 20 |
| Cut | Normal | Physical | 50 | 95 | 30 |
| Double Team | Normal | Status | — | ∞ | 15 |
| Earthquake | Ground | Physical | 100 | 100 | 10 |
| Explosion | Normal | Physical | 250 | 100 | 5 |
| Facade | Normal | Physical | 70 | 100 | 20 |
| Flash | Normal | Status | — | 100 | 20 |
| Flash Cannon | Steel | Special | 80 | 100 | 10 |
| Frustration | Normal | Physical | — | 100 | 20 |
| Giga Impact | Normal | Physical | 150 | 90 | 5 |
| Grass Knot | Grass | Special | — | 100 | 20 |
| Gyro Ball | Steel | Physical | — | 100 | 5 |
| Hidden Power | Normal | Special | 60 | 100 | 15 |
| Hone Claws | Dark | Status | — | ∞ | 15 |
| Hyper Beam | Normal | Special | 150 | 90 | 5 |
| Light Screen | Psychic | Status | — | ∞ | 30 |
| Power-Up Punch | Fighting | Physical | 40 | 100 | 20 |
| Protect | Normal | Status | — | ∞ | 10 |
| Psych Up | Normal | Status | — | ∞ | 10 |
| Psychic | Psychic | Special | 90 | 100 | 10 |
| Psyshock | Psychic | Special | 80 | 100 | 10 |
| Rain Dance | Water | Status | — | ∞ | 5 |
| Reflect | Psychic | Status | — | ∞ | 20 |
| Rest | Psychic | Status | — | ∞ | 10 |
| Return | Normal | Physical | — | 100 | 20 |
| Rock Polish | Rock | Status | — | ∞ | 20 |
| Rock Slide | Rock | Physical | 75 | 90 | 10 |
| Rock Smash | Fighting | Physical | 40 | 100 | 15 |
| Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| Round | Normal | Special | 60 | 100 | 15 |
| Sandstorm | Rock | Status | — | ∞ | 10 |
| Secret Power | Normal | Physical | 70 | 100 | 20 |
| Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| Sleep Talk | Normal | Status | — | ∞ | 10 |
| Sludge Bomb | Poison | Special | 90 | 100 | 10 |
| Strength | Normal | Physical | 80 | 100 | 15 |
| Substitute | Normal | Status | — | ∞ | 10 |
| Sunny Day | Fire | Status | — | ∞ | 5 |
| Swagger | Normal | Status | — | 90 | 15 |
| Toxic | Poison | Status | — | 90 | 10 |
Move Tutor (13)
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Block | Normal | Status | — | ∞ | 5 |
| Gravity | Psychic | Status | — | ∞ | 5 |
| Ice Punch | Ice | Physical | 75 | 100 | 15 |
| Icy Wind | Ice | Special | 55 | 95 | 15 |
| Iron Defense | Steel | Status | — | ∞ | 15 |
| Iron Head | Steel | Physical | 80 | 100 | 15 |
| Magnet Rise | Electric | Status | — | ∞ | 10 |
| Signal Beam | Bug | Special | 75 | 100 | 15 |
| Snore | Normal | Special | 50 | 100 | 15 |
| Stealth Rock | Rock | Status | — | ∞ | 20 |
| Thunder Punch | Electric | Physical | 75 | 100 | 15 |
| Trick | Psychic | Status | — | 100 | 10 |
| Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
Where it spawns (3)
- Sparkmont City
- Voltaris Island
- Watterson City
Competitive Builds (2)
(no sprite)
- Type
- RockBug
- Abilities
- Arena Trap, Sturdy
- Hidden Ability
- Sand Stream
- Egg Groups
- Mineral
- Growth Rate
- Slow
- Size
- 1.6 m · 550 kg
Base Stats
| HP | 80 | |
|---|---|---|
| Attack | 135 | |
| Defense | 130 | |
| Sp. Atk | 95 | |
| Sp. Def | 90 | |
| Speed | 70 | |
| Total | 600 |
Level-up Moves
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Bug Buzz | Bug | Special | 90 | 100 | 10 |
| 1 | Comet Punch | Normal | Physical | 18 | 85 | 15 |
| 1 | Defense Curl | Normal | Status | — | ∞ | 40 |
| 1 | Focus Energy | Normal | Status | — | ∞ | 30 |
| 1 | Gyro Ball | Steel | Physical | — | 100 | 5 |
| 1 | Metal Claw | Steel | Physical | 50 | 95 | 35 |
| 1 | Mud Slap | |||||
| 1 | Odor Sleuth | Normal | Status | — | ∞ | 40 |
| 1 | Power Gem | Rock | Special | 80 | 100 | 20 |
| 1 | Rock Blast | Rock | Physical | 25 | 90 | 10 |
| 1 | Rock Wrecker | Rock | Physical | 150 | 90 | 5 |
| 1 | Rollout | Rock | Physical | 30 | 90 | 20 |
| 1 | Spider Web | Bug | Status | — | ∞ | 10 |
| 1 | Stomp | Normal | Physical | 65 | 100 | 20 |
| 1 | String Shot | Bug | Status | — | 95 | 40 |
| 20 | Rock Throw | Rock | Physical | 50 | 90 | 15 |
| 22 | Sand Attack | Ground | Status | — | 100 | 15 |
| 23 | Sandstorm | Rock | Status | — | ∞ | 10 |
| 26 | Screech | Normal | Status | — | 85 | 40 |
| 29 | Leech Life | Bug | Physical | 80 | 100 | 10 |
| 32 | Magnitude | Ground | Physical | — | 100 | 30 |
| 35 | Ancient Power | Rock | Special | 60 | 100 | 5 |
| 38 | Slam | Normal | Physical | 80 | 75 | 20 |
| 41 | Mud Shot | Ground | Special | 55 | 95 | 15 |
| 44 | Sticky Web | Bug | Status | — | ∞ | 20 |
| 45 | Sand Tomb | Ground | Physical | 35 | 85 | 15 |
| 52 | Crush Claw | Normal | Physical | 75 | 95 | 10 |
| 56 | Iron Defense | Steel | Status | — | ∞ | 15 |
| 60 | Shell Smash | Normal | Status | — | ∞ | 15 |
| 69 | Steamroller | Bug | Physical | 65 | 100 | 20 |
| 80 | Meteor Beam | Rock | Special | 120 | 90 | 10 |
| 88 | Fissure | Ground | Physical | — | 30 | 5 |
| 90 | Nasty Plot | Dark | Status | — | ∞ | 20 |
| 100 | Head Smash | Rock | Physical | 150 | 80 | 5 |
TMs & HMs (41)
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Attract | Normal | Status | — | 100 | 15 |
| Brick Break | Fighting | Physical | 75 | 100 | 15 |
| Bulldoze | Ground | Physical | 60 | 100 | 20 |
| Confide | Normal | Status | — | ∞ | 20 |
| Cut | Normal | Physical | 50 | 95 | 30 |
| Dig | Ground | Physical | 80 | 100 | 10 |
| Double Team | Normal | Status | — | ∞ | 15 |
| Earthquake | Ground | Physical | 100 | 100 | 10 |
| Explosion | Normal | Physical | 250 | 100 | 5 |
| Facade | Normal | Physical | 70 | 100 | 20 |
| False Swipe | Normal | Physical | 40 | 100 | 40 |
| Frustration | Normal | Physical | — | 100 | 20 |
| Giga Impact | Normal | Physical | 150 | 90 | 5 |
| Gyro Ball | Steel | Physical | — | 100 | 5 |
| Hidden Power | Normal | Special | 60 | 100 | 15 |
| Hyper Beam | Normal | Special | 150 | 90 | 5 |
| Infestation | Bug | Special | 20 | 100 | 20 |
| Power-Up Punch | Fighting | Physical | 40 | 100 | 20 |
| Protect | Normal | Status | — | ∞ | 10 |
| Rain Dance | Water | Status | — | ∞ | 5 |
| Rest | Psychic | Status | — | ∞ | 10 |
| Return | Normal | Physical | — | 100 | 20 |
| Rock Polish | Rock | Status | — | ∞ | 20 |
| Rock Slide | Rock | Physical | 75 | 90 | 10 |
| Rock Smash | Fighting | Physical | 40 | 100 | 15 |
| Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| Round | Normal | Special | 60 | 100 | 15 |
| Sandstorm | Rock | Status | — | ∞ | 10 |
| Shadow Claw | Ghost | Physical | 70 | 100 | 15 |
| Sleep Talk | Normal | Status | — | ∞ | 10 |
| Smack Down | Rock | Physical | 50 | 100 | 15 |
| Solar Beam | Grass | Special | 120 | 100 | 10 |
| Stone Edge | Rock | Physical | 100 | 80 | 5 |
| Strength | Normal | Physical | 80 | 100 | 15 |
| Struggle Bug | Bug | Special | 50 | 100 | 20 |
| Substitute | Normal | Status | — | ∞ | 10 |
| Sunny Day | Fire | Status | — | ∞ | 5 |
| Swagger | Normal | Status | — | 90 | 15 |
| Toxic | Poison | Status | — | 90 | 10 |
| U-Turn | |||||
| X-Scissor | Bug | Physical | 80 | 100 | 15 |
Move Tutor (10)
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Block | Normal | Status | — | ∞ | 5 |
| Bounce | Physical | 85 | 85 | 5 | |
| Bug Bite | Bug | Physical | 60 | 100 | 20 |
| Electroweb | Electric | Special | 55 | 95 | 15 |
| Iron Defense | Steel | Status | — | ∞ | 15 |
| Iron Head | Steel | Physical | 80 | 100 | 15 |
| Signal Beam | Bug | Special | 75 | 100 | 15 |
| Snore | Normal | Special | 50 | 100 | 15 |
| Stealth Rock | Rock | Status | — | ∞ | 20 |
| Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
Egg Moves (2)
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Attack Order | Bug | Physical | 90 | 100 | 15 |
| Defend Order | Bug | Status | — | ∞ | 10 |
Where it spawns (1)
- Sometimes found in the Safari Zone during anniversary events
Competitive Builds (1)
No published Smogon set for this form — auto-built from its movepool.